Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects

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Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects. / Fløtum, Liljan av; Ottesen, Laila; Krustrup, Peter; Mohr, Magni.

I: BioMed Research International, Bind 2016, 7231545, 2016.

Publikation: Bidrag til tidsskriftTidsskriftartikelForskningfagfællebedømt

Harvard

Fløtum, LA, Ottesen, L, Krustrup, P & Mohr, M 2016, 'Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects', BioMed Research International, bind 2016, 7231545. https://doi.org/10.1155/2016/7231545

APA

Fløtum, L. A., Ottesen, L., Krustrup, P., & Mohr, M. (2016). Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects. BioMed Research International, 2016, [7231545]. https://doi.org/10.1155/2016/7231545

Vancouver

Fløtum LA, Ottesen L, Krustrup P, Mohr M. Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects. BioMed Research International. 2016;2016. 7231545. https://doi.org/10.1155/2016/7231545

Author

Fløtum, Liljan av ; Ottesen, Laila ; Krustrup, Peter ; Mohr, Magni. / Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects. I: BioMed Research International. 2016 ; Bind 2016.

Bibtex

@article{097346e5d3654e5fba7e5c6565167390,
title = "Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects",
abstract = "The present study evaluated a nationwide exercise intervention with Football Fitness in a small-scale society. In all, 741 adult participants (20–72 yrs) were successfully recruited for Football Fitness training in local football clubs, corresponding to 2.1{\%} of the adult population. A preintervention test battery including resting heart rate (RHR), blood pressure, and body mass measurements along with performance tests (Yo-Yo Intermittent Endurance level 1 (Yo-Yo IE1), the Arrowhead Agility Test, and the Flamingo Balance Test) were performed (푛 = 502). Training attendance (푛 = 310) was 1.6 ± 0.2 sessions per week (range: 0.6–2.9), corresponding to 28.8 ± 1.0 sessions during the 18 wk intervention period. After 18wks mean arterial pressure (MAP) was −2.7 ± 0.7mmHg lower (푃 < 0.05; 푛 = 151)with even greater (푃 < 0.05) reductions for those with baseline MAP values >99mmHg (−5.6 ± 1.5mmHg; 푛 = 50). RHR was lowered (푃 < 0.05) by 6 bpm after intervention (77 ± 1 to71 ± 1 bpm). Yo-Yo IE1 performance increased by 41{\%} (540 ± 27 to 752 ± 45 m), while agility and postural balance were improved (푃 < 0.05) by ∼6 and ∼45{\%}, respectively. In conclusion, Football Fitness was shown to be a successful health-promoting nationwide training intervention for adult participants with an extraordinary recruitment, a high attendance rate, moderate adherence, high exercise intensity, and marked benefits in cardiovascular health profile and fitness.",
author = "Fl{\o}tum, {Liljan av} and Laila Ottesen and Peter Krustrup and Magni Mohr",
note = "CURIS 2016 NEXS 181",
year = "2016",
doi = "10.1155/2016/7231545",
language = "English",
volume = "2016",
journal = "Journal of Biomedicine and Biotechnology",
issn = "1110-7243",
publisher = "Hindawi Publishing Corporation",

}

RIS

TY - JOUR

T1 - Evaluating a nationwide recreational football intervention: Recruitment, attendance, adherence, exercise intensity, and health effects

AU - Fløtum, Liljan av

AU - Ottesen, Laila

AU - Krustrup, Peter

AU - Mohr, Magni

N1 - CURIS 2016 NEXS 181

PY - 2016

Y1 - 2016

N2 - The present study evaluated a nationwide exercise intervention with Football Fitness in a small-scale society. In all, 741 adult participants (20–72 yrs) were successfully recruited for Football Fitness training in local football clubs, corresponding to 2.1% of the adult population. A preintervention test battery including resting heart rate (RHR), blood pressure, and body mass measurements along with performance tests (Yo-Yo Intermittent Endurance level 1 (Yo-Yo IE1), the Arrowhead Agility Test, and the Flamingo Balance Test) were performed (푛 = 502). Training attendance (푛 = 310) was 1.6 ± 0.2 sessions per week (range: 0.6–2.9), corresponding to 28.8 ± 1.0 sessions during the 18 wk intervention period. After 18wks mean arterial pressure (MAP) was −2.7 ± 0.7mmHg lower (푃 < 0.05; 푛 = 151)with even greater (푃 < 0.05) reductions for those with baseline MAP values >99mmHg (−5.6 ± 1.5mmHg; 푛 = 50). RHR was lowered (푃 < 0.05) by 6 bpm after intervention (77 ± 1 to71 ± 1 bpm). Yo-Yo IE1 performance increased by 41% (540 ± 27 to 752 ± 45 m), while agility and postural balance were improved (푃 < 0.05) by ∼6 and ∼45%, respectively. In conclusion, Football Fitness was shown to be a successful health-promoting nationwide training intervention for adult participants with an extraordinary recruitment, a high attendance rate, moderate adherence, high exercise intensity, and marked benefits in cardiovascular health profile and fitness.

AB - The present study evaluated a nationwide exercise intervention with Football Fitness in a small-scale society. In all, 741 adult participants (20–72 yrs) were successfully recruited for Football Fitness training in local football clubs, corresponding to 2.1% of the adult population. A preintervention test battery including resting heart rate (RHR), blood pressure, and body mass measurements along with performance tests (Yo-Yo Intermittent Endurance level 1 (Yo-Yo IE1), the Arrowhead Agility Test, and the Flamingo Balance Test) were performed (푛 = 502). Training attendance (푛 = 310) was 1.6 ± 0.2 sessions per week (range: 0.6–2.9), corresponding to 28.8 ± 1.0 sessions during the 18 wk intervention period. After 18wks mean arterial pressure (MAP) was −2.7 ± 0.7mmHg lower (푃 < 0.05; 푛 = 151)with even greater (푃 < 0.05) reductions for those with baseline MAP values >99mmHg (−5.6 ± 1.5mmHg; 푛 = 50). RHR was lowered (푃 < 0.05) by 6 bpm after intervention (77 ± 1 to71 ± 1 bpm). Yo-Yo IE1 performance increased by 41% (540 ± 27 to 752 ± 45 m), while agility and postural balance were improved (푃 < 0.05) by ∼6 and ∼45%, respectively. In conclusion, Football Fitness was shown to be a successful health-promoting nationwide training intervention for adult participants with an extraordinary recruitment, a high attendance rate, moderate adherence, high exercise intensity, and marked benefits in cardiovascular health profile and fitness.

U2 - 10.1155/2016/7231545

DO - 10.1155/2016/7231545

M3 - Journal article

C2 - 27437401

VL - 2016

JO - Journal of Biomedicine and Biotechnology

JF - Journal of Biomedicine and Biotechnology

SN - 1110-7243

M1 - 7231545

ER -

ID: 162990843