Fysisk aktivitet, kosttilskud og sportsprodukter
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Fysisk aktivitet, kosttilskud og sportsprodukter. / Overgaard, Kristian; Hansen, Harald S.; Hansen, Mette; Kiens, Bente; Kvorning, Thue; Nybo, Lars; Rasmussen, Lone B.; Aagaard, Peter G.
In: Ugeskrift for læger, Vol. 171, No. 34, 2009, p. 2376-2379.Research output: Contribution to journal › Journal article › Research › peer-review
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TY - JOUR
T1 - Fysisk aktivitet, kosttilskud og sportsprodukter
AU - Overgaard, Kristian
AU - Hansen, Harald S.
AU - Hansen, Mette
AU - Kiens, Bente
AU - Kvorning, Thue
AU - Nybo, Lars
AU - Rasmussen, Lone B.
AU - Aagaard, Peter G.
N1 - CURIS 2009 5200 155
PY - 2009
Y1 - 2009
N2 - The Danish Fitness and Nutrition Council has examined the scientific literature to evaluate the performance and health-related aspects of consuming dietary supplements in the context of physical activity. Certain nutritional supplements such as creatine and caffeine have documented ergogenic effects in specific situations. However, for the moderately physically active adult and healthy individual, who already consumes an energy- and nutrient balanced diet, consuming any currently legal dietary supplement does not seem to confer additional benefits on performance or health.
AB - The Danish Fitness and Nutrition Council has examined the scientific literature to evaluate the performance and health-related aspects of consuming dietary supplements in the context of physical activity. Certain nutritional supplements such as creatine and caffeine have documented ergogenic effects in specific situations. However, for the moderately physically active adult and healthy individual, who already consumes an energy- and nutrient balanced diet, consuming any currently legal dietary supplement does not seem to confer additional benefits on performance or health.
M3 - Tidsskriftartikel
C2 - 19732518
VL - 171
SP - 2376
EP - 2379
JO - Ugeskrift for Laeger
JF - Ugeskrift for Laeger
SN - 0041-5782
IS - 34
ER -
ID: 15320440