Physiological response and activity profile in recreational small-sided football: No effect of the number of players

Publikation: Bidrag til tidsskriftTidsskriftartikelForskningfagfællebedømt

Standard

Physiological response and activity profile in recreational small-sided football : No effect of the number of players. / Randers, Morten Bredsgaard; Nielsen, Jens Jung; Bangsbo, Jens; Krustrup, Peter.

I: Scandinavian Journal of Medicine & Science in Sports, Bind 24, Nr. Suppl. 1, 2014, s. 130-137.

Publikation: Bidrag til tidsskriftTidsskriftartikelForskningfagfællebedømt

Harvard

Randers, MB, Nielsen, JJ, Bangsbo, J & Krustrup, P 2014, 'Physiological response and activity profile in recreational small-sided football: No effect of the number of players', Scandinavian Journal of Medicine & Science in Sports, bind 24, nr. Suppl. 1, s. 130-137. https://doi.org/10.1111/sms.12232

APA

Randers, M. B., Nielsen, J. J., Bangsbo, J., & Krustrup, P. (2014). Physiological response and activity profile in recreational small-sided football: No effect of the number of players. Scandinavian Journal of Medicine & Science in Sports, 24(Suppl. 1), 130-137. https://doi.org/10.1111/sms.12232

Vancouver

Randers MB, Nielsen JJ, Bangsbo J, Krustrup P. Physiological response and activity profile in recreational small-sided football: No effect of the number of players. Scandinavian Journal of Medicine & Science in Sports. 2014;24(Suppl. 1):130-137. https://doi.org/10.1111/sms.12232

Author

Randers, Morten Bredsgaard ; Nielsen, Jens Jung ; Bangsbo, Jens ; Krustrup, Peter. / Physiological response and activity profile in recreational small-sided football : No effect of the number of players. I: Scandinavian Journal of Medicine & Science in Sports. 2014 ; Bind 24, Nr. Suppl. 1. s. 130-137.

Bibtex

@article{8c443cfad2d24b248d42c9c404a33346,
title = "Physiological response and activity profile in recreational small-sided football: No effect of the number of players",
abstract = "We examined the effect of the number of players on the activity profile and physiological response to small-sided recreational football games with fixed relative pitch size. Twelve untrained men (age: 33.0 ± 6.4 (± standard deviation) years, fat{\%}: 22.4 ± 6.1{\%}, VO2 max: 43.3 ± 5.2 mL/min/kg) completed three football sessions of 4 times 12 min with 3v3, 5v5, or 7v7 in a randomized order. Pitch sizes were 80 m(2) per player. Activity profile (10 Hz global positioning system), heart rate (HR), and rating of perceived exertion (RPE) were measured, and blood samples were collected before and during games. Average HR was 84.1 ± 3.9, 84.5 ± 5.0, and 82.8 ± 5.1 {\%}HRmax for 3v3, 5v5, and 7v7, respectively, with no difference between game formats. High blood lactate (5.9 ± 2.9, 5.9 ± 2.4, and 5.5 ± 2.9 mmol/L) and plasma NH3 concentrations (124 ± 48, 112 ± 38, and 126 ± 55 μmol/L, respectively) were observed during 3v3, 5v5, and 7v7, respectively, with no difference between formats. Similar total distance (3676 ± 478, 3524 ± 467, and 3577 ± 500 m), high-intensity distance (349 ± 145, 406 ± 134, and 409 ± 165 m), and RPE (4.7 ± 1.6, 4.9 ± 2.1, and 4.6 ± 1.8) were also observed. The number of intense accelerations (500 ± 139 vs 459 ± 143 and 396 ± 144) were higher (P < 0.05) during 3v3 than 5v5 and 7v7. In conclusion, the intensity is high during small-sided recreational football games, with similar physiological responses for 6-14 players when pitch size is adapted, providing further evidence that effective recreational football training is easy to organize.",
author = "Randers, {Morten Bredsgaard} and Nielsen, {Jens Jung} and Jens Bangsbo and Peter Krustrup",
note = "CURIS 2014 NEXS 186",
year = "2014",
doi = "10.1111/sms.12232",
language = "English",
volume = "24",
pages = "130--137",
journal = "Scandinavian Journal of Medicine & Science in Sports",
issn = "0905-7188",
publisher = "Wiley-Blackwell",
number = "Suppl. 1",

}

RIS

TY - JOUR

T1 - Physiological response and activity profile in recreational small-sided football

T2 - No effect of the number of players

AU - Randers, Morten Bredsgaard

AU - Nielsen, Jens Jung

AU - Bangsbo, Jens

AU - Krustrup, Peter

N1 - CURIS 2014 NEXS 186

PY - 2014

Y1 - 2014

N2 - We examined the effect of the number of players on the activity profile and physiological response to small-sided recreational football games with fixed relative pitch size. Twelve untrained men (age: 33.0 ± 6.4 (± standard deviation) years, fat%: 22.4 ± 6.1%, VO2 max: 43.3 ± 5.2 mL/min/kg) completed three football sessions of 4 times 12 min with 3v3, 5v5, or 7v7 in a randomized order. Pitch sizes were 80 m(2) per player. Activity profile (10 Hz global positioning system), heart rate (HR), and rating of perceived exertion (RPE) were measured, and blood samples were collected before and during games. Average HR was 84.1 ± 3.9, 84.5 ± 5.0, and 82.8 ± 5.1 %HRmax for 3v3, 5v5, and 7v7, respectively, with no difference between game formats. High blood lactate (5.9 ± 2.9, 5.9 ± 2.4, and 5.5 ± 2.9 mmol/L) and plasma NH3 concentrations (124 ± 48, 112 ± 38, and 126 ± 55 μmol/L, respectively) were observed during 3v3, 5v5, and 7v7, respectively, with no difference between formats. Similar total distance (3676 ± 478, 3524 ± 467, and 3577 ± 500 m), high-intensity distance (349 ± 145, 406 ± 134, and 409 ± 165 m), and RPE (4.7 ± 1.6, 4.9 ± 2.1, and 4.6 ± 1.8) were also observed. The number of intense accelerations (500 ± 139 vs 459 ± 143 and 396 ± 144) were higher (P < 0.05) during 3v3 than 5v5 and 7v7. In conclusion, the intensity is high during small-sided recreational football games, with similar physiological responses for 6-14 players when pitch size is adapted, providing further evidence that effective recreational football training is easy to organize.

AB - We examined the effect of the number of players on the activity profile and physiological response to small-sided recreational football games with fixed relative pitch size. Twelve untrained men (age: 33.0 ± 6.4 (± standard deviation) years, fat%: 22.4 ± 6.1%, VO2 max: 43.3 ± 5.2 mL/min/kg) completed three football sessions of 4 times 12 min with 3v3, 5v5, or 7v7 in a randomized order. Pitch sizes were 80 m(2) per player. Activity profile (10 Hz global positioning system), heart rate (HR), and rating of perceived exertion (RPE) were measured, and blood samples were collected before and during games. Average HR was 84.1 ± 3.9, 84.5 ± 5.0, and 82.8 ± 5.1 %HRmax for 3v3, 5v5, and 7v7, respectively, with no difference between game formats. High blood lactate (5.9 ± 2.9, 5.9 ± 2.4, and 5.5 ± 2.9 mmol/L) and plasma NH3 concentrations (124 ± 48, 112 ± 38, and 126 ± 55 μmol/L, respectively) were observed during 3v3, 5v5, and 7v7, respectively, with no difference between formats. Similar total distance (3676 ± 478, 3524 ± 467, and 3577 ± 500 m), high-intensity distance (349 ± 145, 406 ± 134, and 409 ± 165 m), and RPE (4.7 ± 1.6, 4.9 ± 2.1, and 4.6 ± 1.8) were also observed. The number of intense accelerations (500 ± 139 vs 459 ± 143 and 396 ± 144) were higher (P < 0.05) during 3v3 than 5v5 and 7v7. In conclusion, the intensity is high during small-sided recreational football games, with similar physiological responses for 6-14 players when pitch size is adapted, providing further evidence that effective recreational football training is easy to organize.

U2 - 10.1111/sms.12232

DO - 10.1111/sms.12232

M3 - Journal article

C2 - 24944137

VL - 24

SP - 130

EP - 137

JO - Scandinavian Journal of Medicine & Science in Sports

JF - Scandinavian Journal of Medicine & Science in Sports

SN - 0905-7188

IS - Suppl. 1

ER -

ID: 117203215