Time-dependent effects of cardiovascular exercise on memory
Research output: Contribution to journal › Journal article › Research › peer-review
We present new evidence supporting the hypothesis that the effects of cardiovascular exercise on memory can be regulated in a time-dependent manner. When the exercise stimulus is temporally coupled with specific phases of the memory formation process, a single bout of cardiovascular exercise may be sufficient to improve memory.
SUMMARY: The timing of exercise in relation to the information to be remembered is critical to maximize the effects of acute cardiovascular exercise on memory.
Original language | English |
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Journal | Exercise and Sport Sciences Reviews |
Volume | 44 |
Issue number | 2 |
Pages (from-to) | 81-88 |
Number of pages | 8 |
ISSN | 0091-6331 |
DOIs | |
Publication status | Published - 2016 |
ID: 155940779