"Live high-train low" using normobaric hypoxia: a double-blinded, placebo-controlled study

Research output: Contribution to journalJournal articleResearchpeer-review

  • Christoph Siebenmann
  • Paul Robach
  • Robert A Jacobs
  • Peter Rasmussen
  • Nordsborg, Nikolai Baastrup
  • Victor Diaz
  • Andreas Christ
  • Niels Vidiendal Olsen
  • Marco Maggiorini
  • Carsten Lundby
The combination of living at altitude and training near sea level [live high-train low (LHTL)] may improve performance of endurance athletes. However, to date, no study can rule out a potential placebo effect as at least part of the explanation, especially for performance measures. With the use of a placebo-controlled, double-blinded design, we tested the hypothesis that LHTL-related improvements in endurance performance are mediated through physiological mechanisms and not through a placebo effect. Sixteen endurance cyclists trained for 8 wk at low altitude (
Original languageEnglish
JournalJournal of Applied Physiology
Volume112
Issue number1
Pages (from-to)106-117
Number of pages12
ISSN8750-7587
DOIs
Publication statusPublished - 2012

ID: 36098887