Time-dependent effects of cardiovascular exercise on memory

Publikation: Bidrag til tidsskriftTidsskriftartikelfagfællebedømt

We present new evidence supporting the hypothesis that the effects of cardiovascular exercise on memory can be regulated in a time-dependent manner. When the exercise stimulus is temporally coupled with specific phases of the memory formation process, a single bout of cardiovascular exercise may be sufficient to improve memory.

SUMMARY: The timing of exercise in relation to the information to be remembered is critical to maximize the effects of acute cardiovascular exercise on memory.

OriginalsprogEngelsk
TidsskriftExercise and Sport Sciences Reviews
Vol/bind44
Udgave nummer2
Sider (fra-til)81-88
Antal sider8
ISSN0091-6331
DOI
StatusUdgivet - 2016

Bibliografisk note

CURIS 2016 NEXS 094

ID: 155940779